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Dinner recipes for weight loss - बेहद तेज़ी से वजन घटाएगी ये High Protien Weight loss Bowl Recipe
Dinner recipes for weight loss - बेहद तेज़ी से वजन घटाएगी ये High Protien Weight loss Bowl Recipe
INGREDIENTS & NUTRITION VALUE (serves 2)
100g fresh paneer- 265cal
1/2 cup low fat curd-67.4cal
1 tsp desi ghee- 28.2cal
1/4 cup mushroom- 3.8cal
1/4 cup capsicum- 4.6cal
2 tbsp French beans- 6cal
2 tbsp sweet corn- 15.5cal
1/2 cup cucumber- 10cal
2 tbsp carrot- 7.7cal
1/2 cup boiled rajma- 112.4cal
1 cup cooked little millet- 188.6cal
total calories - 709cal
total protein - 20.9 gram
total carbs - 74 gram
total fiber - 13.2 gram
total fats- 29gram
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Dinner recipes for weight loss - बेहद तेज़ी से वजन घटाएगी ये Weight loss Recipe in Hindi | Meal Prep7:31Dinner recipes for weight loss - बेहद तेज़ी से वजन घटाएगी ये Weight loss Recipe in Hindi | Meal Prep
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Dinner Lunch recipes for weight loss - बेहद तेज़ी से वजन घटाएगी ये High Protein Weight loss Recipe
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